Investment
Yes, therapy is an investment.
You’re probably wondering, "Can I really afford this?"
But here’s what is already costing you: your energy, your relationships, your peace of mind.
Therapy helps you cut through the overwhelm, so you’re not coming home every day ready to collapse on the couch or snapping at your kids for no reason.
It’s about getting to the root of what’s draining you.
Imagine feeling energized again.
Picture waking up without dreading the day ahead.
Imagine coming home and actually having energy for the things (and people) you love.
Therapy helps you get there by finding out what’s REALLY holding you back, so you can stop running on empty and start living again.
I use somatic therapy …
… because grief, stress and burnout don’t just sit in your head—they live in your body.
Those tight shoulders at the end of the day?
That’s your body holding onto stress.
Through breathwork and grounding techniques, we’ll help you release that tension fast.
I don’t accept insurance, but I’m happy to provide a superbill for you to submit. I also accept HSA/FSA accounts. And with cash-pay, your sessions stay completely confidential—no one but you and me involved.
My Rates
30-Minute Session
$85
45-Minute Session
$100
60-Minute Session
$170
90-Minute Session
$200
Four 60-Minute Session Bundle
$600
(prepaid, an $80 discount!)
